Day 7

Well Day 6 I did get my Jillian 30 day shred on, and I got a good sweat out of it.
And this morning I got on the scale and it moved. 1pound. 158. We'll see how long it lasts, unfortunatly I've always been a flucuater. I'll check back and note what workouts I got in. I'm going to try and get in a good walk because the weather is supposed to be very warm here considering it's January