Wednesday, January 27, 2010
Day.. I don't know what day it is.
It's been a rough few days. I've only worked out a few times due to me training my son to go to sleep by himself for his naps and bedtime. I just did some 30 day shred level 2 now that he's finally down for his nap. I feel so overwhelmed. This weigh just doesn't want to move. I know I shouldn't expect a lot but since I've had my son, the weight doesn't fall off like it used to like a few years ago. Today was a rough day, I actually started crying during my workout because I can feel the fat flap against myself. I really hate feeling like this. I know there are plenty of people worse off than I am so I shouldn't complain.. but it's my blog so I will.. I wish for my old body. 20 pounds is SO far away especially since I stopped breastfeeding my son, my weight just halted.. and it's been frozen for a few months now. I hate that I love bad food SO much. It just tastes so good. I'm getting a hair cut tonight and hopefully dyeing my hair as well.. hopefully that will make me feel better.
Friday, January 22, 2010
Day 12 and 13
Day 12 I got in my pilates but didn't feel that great of a burn
Day 13. 1/2 a pound less on the scale and I amped up my 30 day shred by moving up to Level 2. Wow! Tiring! I'm also going to start keeping my calories a day around 1500. That should help. I hope :)
Day 13. 1/2 a pound less on the scale and I amped up my 30 day shred by moving up to Level 2. Wow! Tiring! I'm also going to start keeping my calories a day around 1500. That should help. I hope :)
Wednesday, January 20, 2010
Day 8,9,10 & 11
Day 8 Day off
Day 9 & 10 30 day shred
Day 11.. nada. My son is having a rough time sleeping though the night and it's REALLY tiring me out.. But my eating is getting a little better. Trying to cut back little calories that add up. Little sugar here, extra piece of toast. Hopefully that'll help a little.
Day 9 & 10 30 day shred
Day 11.. nada. My son is having a rough time sleeping though the night and it's REALLY tiring me out.. But my eating is getting a little better. Trying to cut back little calories that add up. Little sugar here, extra piece of toast. Hopefully that'll help a little.
Friday, January 15, 2010
Day 7
Well Day 6 I did get my Jillian 30 day shred on, and I got a good sweat out of it.
And this morning I got on the scale and it moved. 1pound. 158. We'll see how long it lasts, unfortunatly I've always been a flucuater. I'll check back and note what workouts I got in. I'm going to try and get in a good walk because the weather is supposed to be very warm here considering it's January
And this morning I got on the scale and it moved. 1pound. 158. We'll see how long it lasts, unfortunatly I've always been a flucuater. I'll check back and note what workouts I got in. I'm going to try and get in a good walk because the weather is supposed to be very warm here considering it's January
Thursday, January 14, 2010
Day 5 & 6
Day 5
I took the day off. It was a bad day. So i enjoyed a nice trimmed filet that I got on sale at the grocery store. It was FABULOUS!! And of course a glass of wine. I just couldn't help myself.
Day 6
I did much better. I took an hour long walk around the neighborhood with my son in the stroller. Then I didn't do my 30 day shred but I did a 20 minute Windsor Pilates workout.
But today being the 7th day, I'm about to get my sneakers on and work out with Jillian right now.
Toodles my workout buddies. Keep it up. I know I've got a long way to go. I know the scale isn't the end all, be all but it wasn't very nice to me this morning. It hasn't moved a milimeter.
I took the day off. It was a bad day. So i enjoyed a nice trimmed filet that I got on sale at the grocery store. It was FABULOUS!! And of course a glass of wine. I just couldn't help myself.
Day 6
I did much better. I took an hour long walk around the neighborhood with my son in the stroller. Then I didn't do my 30 day shred but I did a 20 minute Windsor Pilates workout.
But today being the 7th day, I'm about to get my sneakers on and work out with Jillian right now.
Toodles my workout buddies. Keep it up. I know I've got a long way to go. I know the scale isn't the end all, be all but it wasn't very nice to me this morning. It hasn't moved a milimeter.
Monday, January 11, 2010
Day 3 & 4
Ok so both days I was able to get in my 20minute 30 day shred workouts in. Still Level 1 but that's okay. I'm assuming I do it everyday because I need to lose this weight. No movement on the scale though.. wishful thinking. It doesn't move as fast as it used to. At few years ago I could cut a couple things back out my diet for 1 day and there would go a couple pounds. That's okay. Plenty has changed in my life, especially my body, but I wouldn't change a thing because my life with my son and my husband are a million times better than things were back then. :) <3
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